Introduction + 10 Videos + Conclusion (50 minutes aprox. in total) Are You Ready To Enjoy A Peaceful Life? It’s About Time For You To Start Coping with Stress! Stress management has become something that we need to use as a survival mechanism. Stress management has become something that we need to use as a survival mechanism. We have so many responsibilities and things to remember that stress seems to become just second nature to most of us. Fortunately, stress is not a new phenomenon. Le...