A Healthy Breakfast: Not An Impossible Mission

We’re too busy. We don’t like breakfast foods. We’re not hungry. We’re trying to lose weight. Sad to say, none of those reasons are valid. There are many healthy breakfasts that can either be bought or made that are fast and even portable.  There’s no law that says you have to eat breakfast foods for breakfast.  You legitimately might not feel hungry in the morning, particularly if you aren’t accustomed to eating breakfast. But you should eat something, even if you make a fairly light cho...
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Can Pizza Actually Be Healthy For You?

  This article may come as a surprise to you, especially if you follow a healthy and nutritious diet... It's about pizza, the weakness of many people including me. I love pizza- always have. I make sure I eat it in moderation, but it's still one of my favorite foods. Now there’s good news for pizza lovers. According to Men's Health magazine, research concludes that pizza can be good for you.  It’s important to point out, however, that we're talking about real pizza- not the kind...
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