Why is Bread so Addictive?

Bread is a notorious diet-buster. The flavor, texture and high carbohydrate content make it difficult to stop eating bread once you've started. In fact, many people undergo a chemical process while eating bread that triggers them to eat more and more. It's no wonder many diets advise us to stay away from bread, especially bread made from refined white flour. Are you a bread addict? Here are some of the signs of bread addiction: * Strong cravings for bread products (including pastr...
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