Introduction + 10 Videos + Conclusion (50 minutes aprox. in total)
Are You Ready To Enjoy A Peaceful Life?
It’s About Time For You To Start Coping with Stress!
Stress management has become something that we need to use as a survival mechanism.
Stress management has become something that we need to use as a survival mechanism.
We have so many responsibilities and things to remember that stress seems to become just second nature to most of us.
Fortunately, stress is not a new phenomenon.
Le...
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The Law of Attraction: Getting Everything You Want Out of Life Through the Power of Your Own Mind. And Let Your Thoughts Determine Your Destiny
Imagine for a moment that you have in your possession a source of complete and total power. You alone can command the warmth of the sun, the fall of the rain, the turn of the tides and the direction of the winds. What would you do with this kind of power? Would you abuse it causing the world to fall into utter chaos? Would you be benevolent and mercif...
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Amazing recipes to try something new every week of the year.
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#4: Fast Track Guide:
Following Through and Staying Motivated (3,391 words)
Everyone wants to be successful. But, wanting to be successful doesn’t always translate into success. There can be both internal and external blocks in life that prevent you from reaching your goals. However, your success depends on your ability to find the motivation to follow through and take the steps needed at each level to reach your ultimate goal. This guide will look at some factors that will help you find the ...
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#3: Fast Track Guide:
Setting Your Goals and Creating a Plan to Achieve Them(3,376 words)
Goals without a plan to achieve them are just dreams. If you really want to achieve something, you need to learn how to set goals, create a realistic plan, and implement the plan. Time is the great equalizer. You must remember that everyone has the same 24 hours in a day in which to achieve their goals. When you make plans correctly, according to your goals, you will become a high achiever. This guide wi...
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#2: Fast Track Guide:
Stop Thinking Small…Plan for Your Dream Life Instead(4,573 words)
There are essentially two types of thinking in the world – scarcity thinking and abundance thinking. Scarcity thinking is a limiting belief that there isn’t enough. Abundance thinking is a belief that there is always more than enough for everyone. This guide will take a closer look into scarcity thinking and then move on to how you can change that to thinking in abundance instead so that you can plan for...
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You know that person who has their stuff together. They’re out there making waves, breaking glass ceilings, and are doers. They simply get stuff done and make no bones about what’s important to them. They are successful.
But, do you understand how they find their motivation? Do you know why they’re motivated to implement and succeed while you’re not? Do you know what they went through to get to where they are?
This guide will look at potential motivational blocks the average person experie...
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Included in this book.
101 powerful tips on health and fitness. Easy to read. Easy to implement. Straight to the point.
The most important rule to getting fit and healthy. Don't miss this tip!
Why you should never skip breakfast. Believe it or not, you'll actually lose weight by eating breakfast.
How eating 5 to 6 meals a day will actually assist you in your weight control program.
How to control you...
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Just click on the download button above to access the Main course. This is a self paced course and is recommended to read one chapter a day, for the next 8 days.
Here's what's inside
CHAPTER 1: MAKE EATING HEALTHY A LIFESTYLE, NOT A DUTY
THE 3 KEY ELEMENTS .
HEALTH IS WEALTH
THE IMPORTANCE OF A POSITIVE MINDSET
CHAPTER 2: BENEFITS IN EATING HEALTHY .
CHAPTER 3: ALKALINE FOOD VS ACIDIC FOOD .
PH VALUE
CONSEQUENCES OF EXTENDED ACIDOSIS
PRACTICING ALKALINE DIET
ALKA...
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